水果黃瓜 -凯时官网

营养功效

1、黄瓜味甘，甜、性凉、苦、无毒，入脾、胃、大肠；

2、具有除热，利水利尿，清热解毒的功效；

3、主治烦渴，咽喉肿痛，火眼，火烫伤。还有减肥功效。

4、黄瓜皮所含营养素丰富，应当保留生吃。另外，凉拌菜应现做现吃，不要做好后长时间放置，这样也会促使维生素损失。

烹饪方法

一、黄瓜炒蛋

主料：鸡蛋3个，黄瓜一段，胡萝卜一块

做法：

1、胡萝卜削皮切薄片；黄瓜用盐擦洗干净外表后切成薄片；热油锅，放进胡萝卜片煸炒至软身

2、鸡蛋先磕进大碗，加入2滴酒和一点盐搅拌均匀，把胡萝卜片拨到锅边，倒进鸡蛋液

3、鸡蛋刚凝固就可以加入黄瓜片，翻炒几下

4、放盐调味即可

二、黄瓜排骨汤

主料：猪排骨一斤，大黄瓜一条，老姜4-5片，盐巴少许

做法：

1、排骨洗净,过热水再入汤锅熬煮30分钟左右

2、大黄瓜削皮横切,把仔去掉后再切成半月型,老姜切片,备用

3、排骨熬煮时先放入姜片,30分钟后再将切好片的大黄瓜入锅,煮15分钟后,关火前加入少许盐巴提味即可上桌


分享到：


"; _global._oemhiddensupport = false; _global._hidesupportallowed = true; _global._hiddensupport = true; _global._hiddenlogin = true; _global._openmanagesite = true; _global._hiddenmobile = false; _global._hiddenicp = false; _global._hiddenfooterinfo = false; _global._footerinfov2 = "©2020 瑞图集团 凯时官网的版权所有"; _global.isfreever = false; _global._hasbeian = true; _global._hiddenmps = false; _defaultfooterinfo = "©2020 瑞图集团 凯时官网的版权所有"; var _cityjslink = "//1.ss.faisys.com/js/city2.min.js?v=202006301741"; var _floatbtncsslink = "//2.ss.faisys.com/css/floatbtn1.min.css?v=201910231607"; var _themecolortype = 1; var _sitedemo = false; var _isrealdemo = false; _global._backtotop = true; var _isgraytestuser = true; var _newlinkforsite = false; var _sitetype = 1; var _useprem = true; var _acctcreatetime = 1510035672000; var _siteid = 0; var _isusenewpanel = !_ismallweb; // 是否使用新的面板 var _ismalldesigner = false; var _hidehelp = false; var _templatelayout = _templatedeflayout.nav_float; var _webbannerheight = -1; var _istemplateversion2 = true; var _uimode= false; var _isnewuserforlayouttonewversion = true; var _undo = {allow: {undo:0, redo:0} }; var _choicecurrencyval = "￥"; var _moduleanimationpercent = -1; var file_size_limit = parseint("500"); _global.stylechangenum = 0; _global.showsaveguide = false; _global.savebtnstate = 0; _global.previewbtnstate = 0; _global.saveclickconut = 0; _global._usetemplatebackground = true; var carousel3d = {}; var isjuly3freeuser = false; var _newuserguide = false; if( false ){ if(_aid > 9855603 && !false){ _newuserguide = true; } }else{ if(_aid > 15971536 && !false){ // undefined and false _newuserguide = true; //传到全局，当前 } } _newuserguide = _ismalldesigner ? false : _newuserguide; site.getcouponbyhdjump(0); site.receivecouponfromhd(false, 0, 0.0); var _executedcountforuserguide = 1; var jzopentime = 1510035673000; var loginmembersucjumpurlillegality = false; _global._siteadvancedsetting = true; var fk_old_onload = window.onload; $(window).load(function(){ $.ajax({url:"/ajax/setcookie_h.jsp?cmd=setchecksitelvbrowser"}); site.checkuserdomainaction(); site.cachemodulefunc.runsiteinit(); if(typeof fk_old_onload == "function"){ fk_old_onload.apply(this, arguments); } site.pageonload(); if(false) { $(function() { function csstest() { var elem = document.createelement('x'); elem.style.csstext = 'pointer-events:auto'; return elem.style.pointerevents === 'auto'; } if(csstest()) { $('body').append("") } }) } }); jzutils.run({ "name": "pre.errorreport", "base": window }); site.beforeunloadfunc(); // 在线视频模块 site.loadcss("//2.ss.faisys.com/css/comm/video.js/video-js.min.css?v=201910231607"); site.loadcss("//2.ss.faisys.com/css/video.min.css?v=202006301741"); $lab.script("//1.ss.faisys.com/js/comm/video.js/video.min.js?v=202004011336"); site.loadcss("//2.ss.faisys.com/css/datepicker.min.css?v=202006301741"); $lab.script("//1.ss.faisys.com/js/bookingsubmitpanel.min.js?v=202006301741"); $lab.script("//1.ss.faisys.com/js/photoslide.min.js?v=202006301741"); $lab.script("//1.ss.faisys.com/js/imageeffect.min.js?v=202003181523") .wait(function () { jzutils.trigger({ "name": "imageeffect.func.basic.init", "base":site }); }); if(!fai.isie8() && !fai.isie7() ){ $lab.script("//1.ss.faisys.com/js/dist/svg.min.js?v=202006101447"); } if(_managemode && _uimode){ $lab.script("//1.ss.faisys.com/js/faifloatpanel.min.js?v=202003041818") .script("//1.ss.faisys.com/js/faifloatpanel_bindevent.min.js?v=202006301741") .wait(function(){ site.loadcss("//2.ss.faisys.com/css/faifloatpanel.min.css?v=201907171253", function(){ }); }); } }catch(e){ e.innererror = true; throw(e); }